Vitalite™ Plant-based Buffalo Cauliflower SaladVitalite™ Plant-based Buffalo Cauliflower Salad
Vitalite™ Plant-based Buffalo Cauliflower Salad
Vitalite™ Plant-based Buffalo Cauliflower Salad
with Vitalite™ Plant-Based Mozzarella Style Shred
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Recipe - Gourmet Garage Corporate
Vitalite™Plant-basedBuffaloCauliflowerSalad.jpg
Vitalite™ Plant-based Buffalo Cauliflower Salad
Prep Time15 Minutes
Servings1
Cook Time15 Minutes
Ingredients
1 cup Cauliflower Florets
1/4 cup all-purpose flour
1/4 tsp Garlic Power
1/4 tsp Paprika
1/4 tsp Salt
1/2 cup Almond Milk + 1/8 cup Almond Milk ( divided follow steps )
1 cup Panko Crumbs
4 tbs Frank’s Hot Sauce
2 tbs Vegan Mayo
1/2 tsp Cider Vinegar
Pinch Fresh Dill, chopped _+ 1 sprig Fresh Dill for garnish
1/2 cup Baby Arugula
1/2 cup Baby Kale
1/2 cup Baby Spinach
1/4 cup Vitalite Dairy-Free Mozzarella Style Shred
1/4 cup Celery, bias cut
1⁄2 Cucumber, sliced
1/4 cup Red Cabbage, minced
1⁄4 Avocado, sliced
1/8 cup Roasted Chickpeas
Directions

1. Mix the flour and spices and place in a bowl. Place the milk in another bowl, and the breadcrumbs in a third bowl. Rinse the cauliflower florets and add to the flour, toss then place in the milk bowl. Finally remove from milk and place in the breadcrumbs and press to coat well.

 

2. Arrange on a tray and roast in 450F oven for 15 minutes, turning several times. Toss with Franks hot sauce and return to oven to crisp up.

 

3. Mix the mayo, milk, vinegar and dill, season with salt and pepper as required.

 

4. Toss the lettuces with half the dressing and pile on a plate. Top the lettuces with the Dairy-Free Mozzarella Style Shred, then the celery, cucumber, cabbage, avocado and finally the chickpeas.

 

5. Arrange the buffalo cauliflower around the salad, then zigzag with the remaining dressing.

 

6. Garnish with dill and serve.

 

15 minutes
Prep Time
15 minutes
Cook Time
1
Servings

Shop Ingredients

Makes 1 servings
1 cup Cauliflower Florets
Organic Cauliflower, 1 each
Organic Cauliflower, 1 each
$6.99
1/4 cup all-purpose flour
Gold Medal Unbleached All Purpose Flour, 5 lb
Gold Medal Unbleached All Purpose Flour, 5 lb
$7.89$1.58/lb
1/4 tsp Garlic Power
Fresh Garlic
Fresh Garlic
$1.25 avg/ea$4.99/lb
1/4 tsp Paprika
Morton & Bassett Organic Paprika, 2 oz
Morton & Bassett Organic Paprika, 2 oz
$11.99$6.00/oz
1/4 tsp Salt
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$2.99$0.12/oz
1/2 cup Almond Milk + 1/8 cup Almond Milk ( divided follow steps )
CALIFIA FARMS Unsweetened Almondmilk, 48 fl oz
CALIFIA FARMS Unsweetened Almondmilk, 48 fl oz
$6.99$0.15/fl oz
1 cup Panko Crumbs
Kikkoman Panko Japanese Style Bread Crumbs, 8 oz
Kikkoman Panko Japanese Style Bread Crumbs, 8 oz
$3.99$0.50/oz
4 tbs Frank’s Hot Sauce
Hank Sauce Herb Infused Hot Sauce, 8.5 fl oz
Hank Sauce Herb Infused Hot Sauce, 8.5 fl oz
$7.99$1.00/oz
2 tbs Vegan Mayo
Not Available
1/2 tsp Cider Vinegar
Aged Balsamic Vinegar, 8.5 fl oz
Aged Balsamic Vinegar, 8.5 fl oz
Pinch Fresh Dill, chopped _+ 1 sprig Fresh Dill for garnish
Organic Dill, 1 ct, 1 each
Organic Dill, 1 ct, 1 each
$3.99
1/2 cup Baby Arugula
B&W Baby Arugula, 4 oz
B&W Baby Arugula, 4 oz
$4.99$1.25/oz
1/2 cup Baby Kale
Once Upon A Farm Organic Green Kale & Apples Fruit & Veggie Blend, 3.2 oz
Once Upon A Farm Organic Green Kale & Apples Fruit & Veggie Blend, 3.2 oz
$4.49$1.40/oz
1/2 cup Baby Spinach
Produce Baby Spinach Clamshell, 5 oz
Produce Baby Spinach Clamshell, 5 oz
$4.99$1.00/oz
1/4 cup Vitalite Dairy-Free Mozzarella Style Shred
Not Available
1/4 cup Celery, bias cut
Organic Celery Hearts, 1 each
Organic Celery Hearts, 1 each
$4.99
1⁄2 Cucumber, sliced
Fresh Cucumber, 1 each
Fresh Cucumber, 1 each
$0.83
1/4 cup Red Cabbage, minced
Organic Red Cabbage, 1 ct, 3.5 pound
Organic Red Cabbage, 1 ct, 3.5 pound
$10.47 avg/ea$2.99/lb
1⁄4 Avocado, sliced
Organic Hass Avocado, 1 each
Organic Hass Avocado, 1 each
$3.99
1/8 cup Roasted Chickpeas
A Dozen Cousins Trini Chickpea Curry, 10 oz
A Dozen Cousins Trini Chickpea Curry, 10 oz
$4.99$0.50/oz

Directions

1. Mix the flour and spices and place in a bowl. Place the milk in another bowl, and the breadcrumbs in a third bowl. Rinse the cauliflower florets and add to the flour, toss then place in the milk bowl. Finally remove from milk and place in the breadcrumbs and press to coat well.

 

2. Arrange on a tray and roast in 450F oven for 15 minutes, turning several times. Toss with Franks hot sauce and return to oven to crisp up.

 

3. Mix the mayo, milk, vinegar and dill, season with salt and pepper as required.

 

4. Toss the lettuces with half the dressing and pile on a plate. Top the lettuces with the Dairy-Free Mozzarella Style Shred, then the celery, cucumber, cabbage, avocado and finally the chickpeas.

 

5. Arrange the buffalo cauliflower around the salad, then zigzag with the remaining dressing.

 

6. Garnish with dill and serve.